A personalised strengthening programme that helps new moms to regain core and pelvic stability, with ample yin and restorative practices to nurture and nourish body and mind back to pre-pregnancy; tips and techniques to help balancing self care and caring for a newborn will be included as well.
Available in a 4 and 6 x 30 minute session package, this programme is the perfect balance between Yin and Yang, with enough conditioning to promote recovery and skilful rest to promote restoration; self care tools and tips will be covered. Trial session available as well.
This program is for those who have just given birth. Individuals should receive clearance from their OB-GYN prior to any physical activities.
You may pay using the following channels upon checking out:Visa, Mastercard credit cards, Paymaya, Gcash, Grabpay, Unionbank Direct Debit, BPI Direct Debit
Our first physical clinic will open its doors soon. In the meantime, all of our services are done virtually, so we can still provide personalized, holistic healthcare no matter where you are.
We try to accommodate our patients’ schedule preferences as much as possible. Send us a message to let us know when you’d like to meet with your doctor, and we’ll do our best to make it happen — even if it’s during off-hours, weekends, or holidays.