Yoga for Post-Pregnancy

₱1,000.00

AvailableAvailableOut of stock
A personalised strengthening programme that helps new moms to regain core and pelvic stability, with ample yin and restorative practices to nurture and nourish body and mind back to pre-pregnancy; tips and techniques to help balancing self care and caring for a newborn will be included as well.
Available in a 4 and 6 x 30 minute session package, this programme is the perfect balance between Yin and Yang, with enough conditioning to promote recovery and skilful rest to promote restoration; self care tools and tips will be covered. Trial session available as well.
This program is for those who have just given birth. Individuals should receive clearance from their OB-GYN prior to any physical activities.

Variant: Choose an option

  • Yoga - Post-pregnancy (single)
  • Yoga - Post-pregnancy (4-Package)
  • Yoga - Post-pregnancy (6-Package)
₱1,000.00
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January,February,March,April,May,June,July,August,September,October,November,December
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