Yoga for Post-Pregnancy is a personalized strengthening program that helps new moms regain core and pelvic stability, with ample yin and restorative practices to nurture and nourish body and mind back to pre-pregnancy. Tips and techniques to help balance self-care and caring for a newborn will be included as well.
Note: Once you've booked, our nurses will reach out to you for your consult schedule. Please wait for a message in the email address you have provided!
Available in a 4 and 6 x 30 minute session package, this program is the perfect balance between Yin and Yang, with enough conditioning for recovery and skilful rest to promote restoration. Self-care tools and tips will be covered. A trial session is available as well.
This program is for those who have just given birth. Individuals should receive clearance from their OBGYN prior to any physical activities.
You may pay using the following channels upon checking out: Visa, Mastercard credit cards, Paymaya, GCash, GrabPay, Unionbank Direct Debit, and BPI Direct Debit.
Our first physical clinic is located at Unit C224 | C226, 2/F Serendra Mall, BGC. We also offer our services virtually so we can still provide personalized, holistic healthcare no matter where you are.
Our operating hours at the Kindred Clinic are from 9AM–9PM daily. For virtual bookings, we try to accommodate our patients’ schedule preferences as much as possible. Send us a message to let us know when you’d like to meet with your doctor, and we’ll do our best to make it happen.
