Fitness Coaching Initial Consultation


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Begin your fitness journey on the right track with our Fitness Warm-Up Package, featuring an initial consultation and personal training assessment. This package is a pre-requisite to Kindred's Fitness Package that establishes your health baseline and goals and tailor your workout plan to suit your unique needs.

Ensure a strong start with your fitness journey by scheduling an appointment for your initial fitness assessment today!

Please note: Once you've booked, our nurses will reach out within 24-48 hours for your schedule. Please wait for a message in the email address you have provided! For urgent concerns, please prioritize a visit to the Emergency Room.

The validity period for claiming your order is 6 months. Kindred reserves the right to cancel orders unclaimed within this period.

A initial online coaching fitness consultation with a Kindred Fitness coach to discuss your current health status, as well as your personal fitness goals.
The Fitness Warm-Up Package is the first phase of Kindred's Fitness Training Program. This is ideal for individuals who are looking to kickstart their fitness journey through a structured, well-balanced and supported health and fitness plan.
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