Insights & Inspiration: Kindred Blog Central | Kindred

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The most common types of hormonal imbalance

Understanding the most common types of hormonal imbalances is crucial for recognizing symptoms, seeking appropriate treatment, and maintaining overall well-being.

Apr 22, 2024
Coping with Infertility: 8 Tips for Emotional and Fertility Support

Dealing with infertility can be an emotionally challenging and often isolating journey. Many individuals and couples face the emotional rollercoaster of fertility struggles, and it's essential to find ways to cope and support each other.

Mar 18, 2024
An OBGYN’s birth control methods fact sheet

The choice of which birth control method to use relies heavily on your current health status and your personal preferences. The best way to find out which method might be the best for you is to consult with a gynecologist who can evaluate you based on your medical, family, and personal history, and can recommend and prescribe the best mode of contraception for you.

Feb 26, 2024
How to boost your fertility naturally: 10 Practical tips for Filipinas

Fertility is a deeply personal and often sensitive topic for many individuals and couples. While the journey to conception can be influenced by various factors, there are natural approaches that can potentially enhance fertility.

Jan 15, 2024
Maternity Leave in the Philippines: Your comprehensive guide to rights, benefits, and challenges

Understanding maternity leave laws in the Philippines is very important for pregnant employees to ensure a smooth and stress-free transition during this significant life event. By being aware of their rights, expectant mothers can confidently navigate the application process, access their entitled benefits, and focus on their well-being and that of their newborns.

Dec 05, 2023
How to prepare for your first OBGYN consultation: 4 ways

Fear of the unknown, embarrassment, or anxiety about discussing intimate matters often hold women back. To dispel any apprehension, here's a guide on how to prepare for your first OBGYN consult.

Nov 20, 2023
How does PCOS impact menstrual health and fertility?

PCOS is a common endocrine and hormonal disorder that affects millions of women worldwide. Together with its well-known physical manifestations like irregular periods, acne, and weight gain, PCOS has a profound impact on menstrual health and fertility.

Sep 18, 2023
woman in pain from an unpleasant menstrual cycle

Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) both cause emotional, physical, behavioral, and psychological symptoms before and during the menstrual cycle. However, if you experience the behavioral and psychological symptoms more severely that they interfere with your daily life – then you may have PMDD.

Jun 09, 2023
women in pain from severe menstrual cramps

Endometriosis is a chronic condition in which endometrial tissue grows outside of the uterus, causing inflammation, intense menstrual cramping, heavy bleeding, bladder and bowel issues, and in some cases, infertility. Working with an OBGYN can help you determine the best course of treatment suited for your needs and lifestyle.

May 12, 2023
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