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The Personal Development Program (PDP) is a Life Coaching program that is goal- and action-oriented. Kindred’s Life Coach is a trained professional who will hold you accountable with practical tools and strategies to reach your specific personal goals. Although not a substitute for therapy as it does not treat mental illness or disorders, the PDP promotes self-discovery and self-growth through focus on the present and future.
The Confidence Program focuses on enhancing self-confidence and clarity targeted at addressing a particular issue. The goal of this program is to encourage you to unhook yourself from whatever is holding you back. Together with Kindred’s life coach, you will be able to strategize on concrete steps to achieve the future you envision.
You will also evaluate your negative self-talk and reprogram your beliefs so that you can respond positively to life’s challenges, by making decisions that support your goals and allow you to live a life of purpose.