Begin your fitness journey on the right track with our Fitness Warm-Up Package, featuring an initial consultation and personal training assessment. This package is a pre-requisite to Kindred's Fitness Package...

Kickstart your path to a healthier you with our Fitness Training Program. This is a month-long program that includes fitness coaching and personal training services that are designed to cater...

Unlock your path to optimal wellness with our Nutrition and Dietetics Consultation. Our experienced registered dieticians/nutritionists (RD/RDN) are here to guide you through personalized nutrition consultations. Our in-clinic and online...

Embark on a balanced and mindful journey with our Yoga for Weight Management sessions in the Philippines. This mindfulness-based program harnesses the power of yoga for weight loss and weight...