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Yoga for Balance


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Achieve harmony with your body through our Yoga for Balance program. This program aims to inspire you to find the balance between effort and ease, and to prioritize longevity and well-being. Embark on a journey towards holistic wellness and self-discovery, all within the serene embrace of our yoga practice.

Achieve a deeper sense of harmony in your life with a balanced body. Join us in exploring the transformative power of finding balance through yoga today!

Please note: Once you've booked, our nurses will reach out within 24-48 hours for your schedule. Please wait for a message in the email address you have provided! For urgent concerns, please prioritize a visit to the Emergency Room.

The validity period for claiming your order is 6 months. Kindred reserves the right to cancel orders unclaimed within this period.

Available in a 4 and 6 x 45 minute session package, based on the activity level of each individual, this programme will aim to spark Yin in Yang, Yang in Yin - making functional movements fun for those who are in need of more Yang, making rests more purposeful for those who are in need of more Yin; self care tools and tips will be covered. Trial session available as well.
This program is for those who want to work on their balance and maintain an exercise routine.

Variant: Choose an option

  • Yoga for Balance
  • Yoga for Balance (4 Session Package)
  • Yoga for Balance (6 Session Package)

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