Wellness

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Fitness Warm-up Package

₱850.00

Start your fitness and wellness journey right with an initial assessment by a Kindred fitness coach. This package establishes your health baseline and goals, and includes a one-week trial program...

Yoga for Weight Management

from ₱1,000.00

A mindfulness based programme that promotes a healthy and active lifestyle which is essential in weight management.

Yoga for Reproductive Health

from ₱1,000.00

A non-intrusive programme that works best in conjunction with one’s existing treatment protocol. Individualised Yoga practices that support each patient through her unique challenges in reproductive healthPeriod painPCOSIVF treatmentMenopauseAny other...

Yoga for Pregnancy - Third Trimester

from ₱1,000.00

An individualised programme with gentle movements as focus, helping mom-to-be stay active while pain management techniques and other tools will be included to ensure the safe journey ahead.

Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
January,February,March,April,May,June,July,August,September,October,November,December
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